“ You cannot wait until life is not hard before you decide to be happy. ” – Jane Marczewski , alias Nightbirde on AGT 2021 Jane, Nightbirde – age 30, died of cancer in 2022, a year after she appeared on America’s Got Talent (AGT) in 2021. She sang an original song entitled ‘It’s okay!’ which has been viewed by millions at this point. I personally have watched that AGT video at least 10 times. It touches me deeply every time I do. To me, Jane embodies what we are all here t

Who could disagree with that statement? Everyone of us has imagined the worst-case scenario at one point or another, which never happened. For those of us who tend to be anxious, worst-case scenarios are a regular occurrence; that is exhausting, to say the least! Twain’s quote points out the fact that, ultimately, there was absolutely no need to be anxious and afraid of the future by imagining the worst. Our survival and protective mind, which I like to call the ‘monkey min

Forgiveness – what a loaded word! I have made it a personal interest to study that topic, finding out what religions and science have to say about it. I also have had conversations with friends, family, workshop participants, and clients about their understanding of forgiveness. What I am sharing here is only the understanding that makes most sense to me and that is the most applicable to daily life. https://www.youtube.com/watch?v=Rwcp_oEIwnU In the above clip from Oprah,

"Confidence is the willingness to try; it is a skill you build through action." - Mel Robbins LEARN MORE BY WATCHING THIS VIDEO: ...

What would our days look and feel like if we kept this goal in mind? Instead of trying to get something out of a relationship or...

Let’s enter the Holiday Season with the most precious gift we can give: Forgiveness! It’s important to clarify what is meant by...

I have said in another videoclip that the only thing we ultimately want, whether we are aware of it or not, is a life filled with stable...

Our brain sets limits on what we can see. For instance, although science has demonstrated that sound waves travel through air and walls,...

When helping comes from a place of wanting to connect with others and participate in something greater than ourselves, we feel at peace...

How can I conclude that I am not my thoughts? If I were my thoughts, once they disappear from my mind, I would feel as if something in...

Hearing or reading this statement can be quite upsetting and angering for some people. Let’s examine what allows me to say: ‘I am never...